Tuesday, October 27th TV listings for ONE TV
Shaolin Tai Chi Boosting Your Energy with Belly Breathing
The difference between chest breathing and belly breathing and the benefits belly breathing can have.
A series of yoga designed to calm the nerves and strengthen the spirit.
Strengthening, stretching and toning with Pilates.
BollyFit! Folk Shuffle
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
Shaolin Tai Chi Energizing Yourself Through Relaxed Movements
Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.
Padma Yoga: The Elemental Series Jvoti
A series of classical hatha yoga, plus mediations and breath work.
Anjelica Scannura leads a workout.
Healing Yoga Core
Focuses on core strength.
Strengthening, stretching and toning with Pilates.
Healing Yoga Gardeners
Yoga specifically for gardeners.
Bake and Make Up A Friendship Fumbled
Joe and Enz lost their phones and then lost each other with so very much left unsaid; five years and some internet sleuthing later, the former BFFs finally reunite to create a dessert inspired by their homeland, Pizzelle Cannoli.
Healing Gardens Whistling Gardens - Healing Trauma: Cultivating Serenity
Whistling Gardens is home to over 4,000 different plant species; through the years, the magical garden has introduced the role of the natural world as a healing and wellness environment.
BollyFit! Hip Rocks Pivot Turns
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica's Dance Workout Toning Legs and Glutes
Coordinating arms and legs while keeping a steady rhythm.
Doc Martin Listen With Mother
Martin helps Louisa hand out awards at school; showdown between Ruth and Margaret; Mike has a shady revelation from his past.
Martha Costello, QC, defends Captain Ed Ryan in a court-martial.
As Time Goes By Rocky's Wedding Day
Lionel's father is getting married. Jean and Lionel have key roles to play, her as bridesmaid and him to give away the bride. However, events on the wedding day go awry, and Lionel winds up in a quite different role.
Ageless Gardens Gardening with Family
A tireless mother and daughter team market garden; an exotic plant buyer/seller collaborates with his partner to turn their small garden space into a tropical getaway.
Doc Martin Listen With Mother
Martin helps Louisa hand out awards at school; showdown between Ruth and Margaret; Mike has a shady revelation from his past.
As Time Goes By Rocky's Wedding Day
Lionel's father is getting married. Jean and Lionel have key roles to play, her as bridesmaid and him to give away the bride. However, events on the wedding day go awry, and Lionel winds up in a quite different role.
Ageless Gardens Gardening with Family
A tireless mother and daughter team market garden; an exotic plant buyer/seller collaborates with his partner to turn their small garden space into a tropical getaway.
Martha Costello, QC, defends Captain Ed Ryan in a court-martial.
ideacity Dr. John Ostrem
CEO & Founder of AvatarMind, Dr. John Ostrem.
Ageless Gardens Emotional Gardens
Gardens used to maintain emotional balance.
Messages From Spirit with Colette Baron-Reid Cheryl
Colette reaches out to audience members about important decisions they've made in their lives.
Bake and Make Up The Trouble Twins
Jill and Margarita had a glamorous 60-year shared history; the pair now struggle to connect and find common ground; over blueberry custard tarts, they revisit their wild past to find where the turbulence began.
Healing Yoga Tech Head
Focuses on posture issues.
Thought-provoking messages.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Thought-provoking messages.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
ideacity Kristina Groves & Ashleigh McIvor
Kristina Groves & Ashleigh McIvor.
Padma Yoga: The Elemental Series Aatmaa
A series of classical hatha yoga, plus mediations and breath work.
Healing Yoga Yoga for Calves & Achilles
Strengthening the calves and Achilles tendon.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
BollyFit! 4 Steps Forward 4 Claps Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga New Moms
Yoga for new moms.