Monday, October 19th TV listings for ONE TV
Shaolin Tai Chi Improving Mobility in the Hip & Groin
Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Strengthening, stretching and toning with Pilates.
BollyFit! Walk Forward Bounce Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
Shaolin Tai Chi Gently Improving Balance
Exercises to improve awareness of the body's internal signals for balance.
Padma Yoga: The Elemental Series Sattwa
A series of classical hatha yoga, plus mediations and breath work.
Anjelica's Dance Workout Cardio and Body Toning
Hip-hop, belly dance and flamenco combine into a cardio and body toning workout.
Healing Yoga Arthritis
Relieving symptoms of arthritis.
Strengthening, stretching and toning with Pilates.
Ask Dr. Zach Arthritis; Back Pain
Unable to walk because of arthritis in her knees, Christine sits down with Dr. Zach for medical advice to improve her mobility issues.
Healing Gardens Healing the Heart: Loving Nature
The Marimurtra Botanical Garden is a privileged place to enjoy rich botanical architectural landscaping in a paradise of the plant kingdom.
Downsizing hits close to home when decluttering expert Jane Veldhoven and her boyfriend Dana Westphal take the plunge and decide to move in together; they'll each have to trim the fat from their possessions and adjust to a new way of living.
BollyFit! 4 Steps Forward 4 Claps Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Doc Martin Sickness and Health
Portwenn is buzzing with arrangements for the wedding of the Doc and Louisa; Ruth has a hard time taking care of James; the power goes out.
Martha accepts a rape case against her better judgment in order to improve her Silk application.
As Time Goes By Visiting Rocky
Lionel (Geoffrey Palmer) invites Jean (Judi Dench) to meet his 85-year-old father (Frank Middlemass) who announces he's getting married again.
Ageless Gardens The World in a Garden
A manager of plant records tracks every single plant in a 2,422 acre public garden; a newspaper columnist and author of the "100 Best Plants" book series, travels to gardens around the world in his retirement.
Doc Martin Sickness and Health
Portwenn is buzzing with arrangements for the wedding of the Doc and Louisa; Ruth has a hard time taking care of James; the power goes out.
As Time Goes By Visiting Rocky
Lionel (Geoffrey Palmer) invites Jean (Judi Dench) to meet his 85-year-old father (Frank Middlemass) who announces he's getting married again.
Ageless Gardens The World in a Garden
A manager of plant records tracks every single plant in a 2,422 acre public garden; a newspaper columnist and author of the "100 Best Plants" book series, travels to gardens around the world in his retirement.
Martha accepts a rape case against her better judgment in order to improve her Silk application.
ideacity Charles Lindsay
Presentations, keynotes and debates with some of the smartest people with big ideas.
Ageless Gardens Career Gardens
Three generations of a family turn vegetable gardening into a business; An authentic Italian pizzeria uses produce from their own garden; Instructors at a horticultural college demonstrate the value of gardening as a profession.
Messages From Spirit with Colette Baron-Reid
Mediumship readings with spirits from the other side.
Creature Comfort Working Dogs
Hardworking border collies keep sheep farmer Hilary Flower out of retirement and pursuing her passion; at the same time, retiree Cathy Diggins finds happiness and achievement in her search and rescue dogs.
Ask Dr. Zach Back Pain; Mental Health
Dr Zach offers suggestions to Yashy to help relieve her back pain.
Nature videography and classical music with passages of scripture from the world's religions.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Nature videography and classical music with passages of scripture from the world's religions.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
ideacity Judy Collin
Presentations, keynotes and debates with some of the smartest people with big ideas.
Padma Yoga: The Elemental Series Saadhana
A series of classical hatha yoga, plus mediations and breath work.
Healing Yoga Cycling
Focusing on the areas affected by cycling.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
BollyFit! Side to Side
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Aging Athletes
Yoga for athletes.