Sunday, October 25th TV listings for ONE TV
Shaolin Tai Chi Supporting Digestion and the Menstrual Cycle With Martial Exercises
How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.
A series of yoga designed to calm the nerves and strengthen the spirit.
Anjelica Scannura leads a workout.
BollyFit! Shoulders
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
Shaolin Tai Chi Healing the Knees With Gentle Movement
Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.
Padma Yoga: The Elemental Series Karuna
A series of classical hatha yoga, plus mediations and breath work.
Anjelica's Dance Workout Barefoot Flamenco
Angelica dances the Flamenco barefoot.
Healing Yoga Shoulders
Releasing tension in the shoulders.
Ayurvedic Way Our Environment: Our Mood
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
Enigma A Magickal Life: Jeff McBride
Jeff McBride reveals that even the simplest magic trick holds a deep layer of meaning.
Healing Gardens Nitobe Garden: Healing the Mind: Forest Bathing
The practice of shinrin-yoku, also known as forest bathing, gained popularity in Japan in the 1950s; simply being immersed in nature creates a host of long-lasting health benefits.
BollyFit! Step Touch
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
BollyFit! Step Touch
Host Reshmi Chetram combines her love of Bollywood and fitness.
Shaolin Tai Chi Overcoming Stress with Standing Meditation
We're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.
Young at Heart (1954)
Three sisters field suitors; one (Doris Day) falls for a pianist (Frank Sinatra) her composer fiancé (Gig Young) brings to town.
Signed, Sealed, Delivered: Truth Be Told (2015)
The Postables (Eric Mabius, Kristin Booth, Crystal Lowe) embark on a mission to deliver a soldier's letter from Afghanistan to a bullied teen, while Oliver's estranged father surprises him with news that shakes him to the core.
ideacity Kathleen Richardson and David Levy
Roboethicist Kathleen Richardson and robotic theorist David Levy.
Visionary Gardeners Pruning Things Back
A best-selling garden writer makes the decision to downsize, saying farewell to her beloved home garden of over fifty years; a garden designer who creates lush, meditative gardens inspired by Chinese and Japanese aesthetics reflects on his projects.
Young at Heart (1954)
Three sisters field suitors; one (Doris Day) falls for a pianist (Frank Sinatra) her composer fiancé (Gig Young) brings to town.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Thought-provoking messages.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
ideacity Azure Barton
Azure Barton.
Padma Yoga: The Elemental Series Kriyaa-Yog
A series of classical hatha yoga, plus mediations and breath work.
Healing Yoga Air Travel
Yoga that relieves discomfort associated with air travel.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
BollyFit! Twist and 4 Step
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Hands
Yoga to strengthen hands.