Thursday, October 22nd TV listings for ONE TV
Shaolin Tai Chi Gently Improving Balance
Exercises to improve awareness of the body's internal signals for balance.
A series of yoga designed to calm the nerves and strengthen the spirit.
Strengthening, stretching and toning with Pilates.
BollyFit! Toe Bounce
Host Reshmi Chetram combines her love of Bollywood and fitness.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
Shaolin Tai Chi Supporting Digestion and the Menstrual Cycle With Martial Exercises
How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.
Padma Yoga: The Elemental Series Praana
A series of classical hatha yoga, plus mediations and breath work.
Anjelica's Dance Workout Sculpting the Torso
Twists and tango-inspired steps that help sculpt the torso.
Healing Yoga Butt
Yoga to strengthen the buttocks.
Strengthening, stretching and toning with Pilates.
Messages From Spirit with Colette Baron-Reid Vicky
Colette channels parents wishing to send messages to their children.
Bake and Make Up Split Sisters
Kendria and Leslie were best friends as children, but tragic events split them apart; Leslie shows her love through food and together, creating their childhood favorite deep dish brownie pizza, they try to find a way back to being besties.
Jane and Dana have moved into their new apartment along with Dana's childhood plushie "Creepy Beaver"; Jane and Dana take a second pass at downsizing Dana's overflowing closets.
BollyFit! Indian Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Doc Martin Nobody Likes Me
Martin takes baby James to playgroup, where he is forced to sing along with the other moms; Al signs up for a dating website; Bert finds Jennifer in the bathroom with a needle.
Martha prosecutes a teacher charged with assault on a student; Nick takes on his first big case.
As Time Goes By The Cruise
Lionel (Geoffrey Palmer) invites Jean (Judi Dench) to accompany him on a cruise.
Ageless Gardens The Garden as Teacher
A master gardener and life-long learner inspires a younger generation with her latest children's book about bees; a gardener tends native plants in a natural educational garden; a garden designer listens to what the garden teaches her.
Doc Martin Nobody Likes Me
Martin takes baby James to playgroup, where he is forced to sing along with the other moms; Al signs up for a dating website; Bert finds Jennifer in the bathroom with a needle.
As Time Goes By The Cruise
Lionel (Geoffrey Palmer) invites Jean (Judi Dench) to accompany him on a cruise.
Ageless Gardens The Garden as Teacher
A master gardener and life-long learner inspires a younger generation with her latest children's book about bees; a gardener tends native plants in a natural educational garden; a garden designer listens to what the garden teaches her.
Martha prosecutes a teacher charged with assault on a student; Nick takes on his first big case.
ideacity Rob Nail
Robotics entrepreneur Rob Nail.
Ageless Gardens Gardens of the Spirit
A Yo-Yo Ma inspired public garden; monks wander contemplatively in nature's forest garden; a retired magazine editor advocates for grief gardening; innovative tower gardens aid remote northern communities in growing their own food year-round.
Messages From Spirit with Colette Baron-Reid Angie
Colette delves into one woman's past, and reveals another's hidden talents.
Bake and Make Up Dates to Mates to Separates
Paula and Gino met on a dating site; while their romance didn't spark, they clicked over a shared Italian heritage and a passion for good food; the twosome comes together to create the layers of a Tiramisu.
Messages From Spirit with Colette Baron-Reid Andrea-Proud Parents
Mediumship readings with spirits from the other side.
Nature videography and classical music with passages of scripture from the world's religions.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Nature videography and classical music with passages of scripture from the world's religions.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
ideacity Margaret Atwood
Presentations, keynotes and debates with some of the smartest people with big ideas.
Padma Yoga: The Elemental Series Jvoti
A series of classical hatha yoga, plus mediations and breath work.
Healing Yoga Flat Belly
Focusing on flattening the belly.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
BollyFit! Hip Rotations Hip Rocks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Lower Back
Yoga to strengthen the lower back.