Monday, October 26th TV listings for ONE TV
Shaolin Tai Chi Supplementing Yoga with Gentle Exercises
Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.
A series of yoga designed to calm the nerves and strengthen the spirit.
Strengthening, stretching and toning with Pilates.
BollyFit! Step Touch
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
Shaolin Tai Chi Strengthening the Back
Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.
Padma Yoga: The Elemental Series
A series of classical hatha yoga, plus meditations and breath work.
Anjelica's Dance Workout Burning Calories
Burning calories using dance styles.
Healing Yoga Hands
Yoga to strengthen hands.
Strengthening, stretching and toning with Pilates.
Ask Dr. Zach Blood Pressure; Respiratory
Low blood pressure which caused a stroke 25 years ago for Beryl has her seeking advice about the prescribed medications she's taking.
Bake and Make Up The Trouble Twins
Jill and Margarita had a glamorous 60-year shared history; the pair now struggle to connect and find common ground; over blueberry custard tarts, they revisit their wild past to find where the turbulence began.
Healing Gardens Royal Botanical Gardens: Healing Knowledge: Plant Intelligence
The innovative Healing Garden of Body Systems at the Royal Botanical Gardens in Burlington, Ont., contains 250-300 different types of medicinal plants that are identified by name and grouped by the body systems that they treat.
BollyFit! Folk Shuffle
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Doc Martin Hazardous Exposure
Martin's mother returns to Portwenn; questions about asbestos cause panic; Bert has a question for Jennifer.
Shoe Lane Chambers times are tough, and senior clerk Billy struggles to keep things afloat while Clive Reader tries to be stoic about his silk application; Martha is defending Brendan Kay, a member of one of London's biggest crime outfits.
As Time Goes By We'll Always Have Paris
When Lionel and Jean were young they dreamt of a romantic holiday together in Paris. Now that dream has become reality, they find they are not alone in this lovers' paradise and that true love never runs smoothly.
Ageless Gardens A Healthy Future
A group of women forms a collective to spread local knowledge about seed saving; with a teaching garden, elementary school children learn the value of nature and food growing; an instructor prepares her students to enter the gardening industry.
Doc Martin Hazardous Exposure
Martin's mother returns to Portwenn; questions about asbestos cause panic; Bert has a question for Jennifer.
As Time Goes By We'll Always Have Paris
When Lionel and Jean were young they dreamt of a romantic holiday together in Paris. Now that dream has become reality, they find they are not alone in this lovers' paradise and that true love never runs smoothly.
Ageless Gardens A Healthy Future
A group of women forms a collective to spread local knowledge about seed saving; with a teaching garden, elementary school children learn the value of nature and food growing; an instructor prepares her students to enter the gardening industry.
Shoe Lane Chambers times are tough, and senior clerk Billy struggles to keep things afloat while Clive Reader tries to be stoic about his silk application; Martha is defending Brendan Kay, a member of one of London's biggest crime outfits.
ideacity Jane Metcalfe
Co-founder of Wired Magazine, Jane Metcalfe.
Ageless Gardens Sacred Spaces
Unique gardens connect those who tend them to something deeper within.
Messages From Spirit with Colette Baron-Reid Donna
Colette offers messages from family members meant to give their loved ones comfort and clarity.
Bake and Make Up Travelling Grannies to Social Media Spike
Marsha and Mable bonded over their grandchildren; Marsha hopes that baking the traditional Jamaican rum cake featured in their family gatherings will mend the misunderstanding that has kept them apart all these years.
Ask Dr. Zach Spine; Irregular Heartbeat
Dr. Zach helps Mel with exercises for strength and flexibility after a spinal injury.
Thought-provoking messages.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Thought-provoking messages.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
ideacity Adora Svitak & Tavi Gevinson
Adora Svitak & Tavi Gevinson.
Padma Yoga: The Elemental Series Santosh
A series of classical hatha yoga, plus mediations and breath work.
Healing Yoga Yoga for Shopping
Yoga that focuses on the muscles used while shopping.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
BollyFit! Walk Forward Bounce Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Core
Focuses on core strength.