Friday, October 23rd TV listings for ONE TV
Shaolin Tai Chi Overcoming Stress with Standing Meditation
We're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.
A series of yoga designed to calm the nerves and strengthen the spirit.
Strengthening, stretching and toning with Pilates.
BollyFit! Indian Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
Shaolin Tai Chi Supplementing Yoga with Gentle Exercises
Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.
Padma Yoga: The Elemental Series Kosha
A series of classical hatha yoga, plus mediations and breath work.
Anjelica's Dance Workout Samba Bellydance Fusion
The basics of Samba, blended with belly dance.
Healing Yoga Lower Back
Yoga to strengthen the lower back.
Strengthening, stretching and toning with Pilates.
Divine Intervention Grace & Jeffrey
Grace and Jeffrey are waiting until after marriage to have sex.
Bake and Make Up Travelling Grannies to Social Media Spike
Marsha and Mable bonded over their grandchildren; Marsha hopes that baking the traditional Jamaican rum cake featured in their family gatherings will mend the misunderstanding that has kept them apart all these years.
It's time for Jane to say goodbye to Jan, but not until she returns to Jan's condo for one more job; Jane takes a trip to Lunenburg, N.S. to visit Doug Bamford and gets a surprise that only Doug can deliver.
BollyFit! Hip Rotations Hip Rocks
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Doc Martin The Practice Around the Corner
Mrs. Tishell returns to the village; Martin has to work out what is wrong with beachcomber Lorna; Al and Morwenna have Internet dating disasters.
Martha defends a repeat offender charged with murder; personal pressures make it hard for her to focus on the case.
As Time Goes By The Book Signing
Lionel (Geoffrey Palmer) is nervous over his first book signing.
Ageless Gardens Art in the Garden
A printmaker turns her lush garden into a living art gallery, where dancers, visual artists, and musicians all come together; a cosmopolitan artist combines floral imagery in playful and complex works, and finds inspiration growing in his back alley.
Doc Martin The Practice Around the Corner
Mrs. Tishell returns to the village; Martin has to work out what is wrong with beachcomber Lorna; Al and Morwenna have Internet dating disasters.
As Time Goes By The Book Signing
Lionel (Geoffrey Palmer) is nervous over his first book signing.
Ageless Gardens Art in the Garden
A printmaker turns her lush garden into a living art gallery, where dancers, visual artists, and musicians all come together; a cosmopolitan artist combines floral imagery in playful and complex works, and finds inspiration growing in his back alley.
Martha defends a repeat offender charged with murder; personal pressures make it hard for her to focus on the case.
ideacity Don Tapscott
Blockchain expert Don Tapscott.
Ageless Gardens Learning in the Garden
Gardeners demonstrate how working with soil and plants can grow minds too.
Messages From Spirit with Colette Baron-Reid Amy
Colette helps two brothers connect with their families.
Bake and Make Up Split Sisters
Kendria and Leslie were best friends as children, but tragic events split them apart; Leslie shows her love through food and together, creating their childhood favorite deep dish brownie pizza, they try to find a way back to being besties.
Divine Intervention Sarah & Marlene
Sarah is worried about how people portray themselves; Marlene wants to fix her relationship with her son and his family.
Nature videography and classical music with passages of scripture from the world's religions.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Thought-provoking messages.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
ideacity Vanessa Hidary & Neshama Carlebach
Presentations, keynotes and debates with some of the smartest people with big ideas.
Padma Yoga: The Elemental Series
A series of classical hatha yoga, plus meditations and breath work.
Healing Yoga Road Rage
Gentle yoga poses designed to relieve symptoms of chronic conditions.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
BollyFit! Criss Cross
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Gardeners
Yoga specifically for gardeners.