Tuesday, October 20th TV listings for ONE TV
Shaolin Tai Chi Strengthening the Knees with Gentle Stances
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
A series of yoga designed to calm the nerves and strengthen the spirit.
Strengthening, stretching and toning with Pilates.
BollyFit! 4 Steps Forward 4 Claps Back
Host Reshmi Chetram combines her love of Bollywood and fitness.
Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.
Shaolin Tai Chi Overcoming Stress with Standing Meditation
We're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.
Padma Yoga: The Elemental Series Rajas
A series of classical hatha yoga, plus mediations and breath work.
Anjelica's Dance Workout Working the Booty
A Brazilian booty workout.
Healing Yoga Aging Athletes
Yoga for athletes.
Strengthening, stretching and toning with Pilates.
Healing Yoga Lower Back
Yoga to strengthen the lower back.
Bake and Make Up Wildcards, Weddings & Measured Lives
Over a family recipe for raspberry ribbon cookies, Lisa and Martha try to untangle the distance between them and return to the warmth and closeness of their youth.
Jane and Jan tackle the smaller of three jobs, the basement of Jan's former house, before she puts it on the market; Jane catches up with her former clients; Dana negotiates with Jane over how many bass guitars he can take to the new apartment.
BollyFit! Bolly Jumps
Host Reshmi Chetram combines her love of Bollywood and fitness.
Padma Yoga: Modern Meditations
Featuring guided exercises of yoga and meditation.
Anjelica Scannura leads a workout.
Doc Martin Guess Who's Coming to Dinner?
Martin has second thoughts about their nanny, who is constantly scratching; the nanny walks out; Penhale calls into a radio show to learn how to win friends.
Martha defends a vulnerable teen; the pupils have their first chance to stand up in court.
As Time Goes By Why?
Alistair (Philip Bretherton) has specific instructions for Lionel (Geoffrey Palmer) to follow about his public image.
Ageless Gardens Gardening for the Joy of It
A retired biology professor turns his attention to the biodiversity of his own garden; a year-round tourist attraction that hosts over 500 tropical plants and flowers within a temperature controlled environment.
Doc Martin Guess Who's Coming to Dinner?
Martin has second thoughts about their nanny, who is constantly scratching; the nanny walks out; Penhale calls into a radio show to learn how to win friends.
As Time Goes By Why?
Alistair (Philip Bretherton) has specific instructions for Lionel (Geoffrey Palmer) to follow about his public image.
Ageless Gardens Gardening for the Joy of It
A retired biology professor turns his attention to the biodiversity of his own garden; a year-round tourist attraction that hosts over 500 tropical plants and flowers within a temperature controlled environment.
Martha defends a vulnerable teen; the pupils have their first chance to stand up in court.
ideacity Mark Showalter
Mark Showalter on Pluto's new moons.
Ageless Gardens Gardening for the Mind
Teenage students learn that gardening can teach them about life; a tour guide demonstrates his love of gardens by sharing his deep knowledge of plants; a joyful octogenarian explains the value of gardening as a key to a healthy mind.
Messages From Spirit with Colette Baron-Reid Marta
Colette channels a father seeking forgiveness and another offering an explanation for his absence.
Creature Comfort Minis
The unique relationship between Eugene Hennebury and his mini donkey, Joseph, helps them through difficult times; following the death of her husband, Diane Bernard's mini horse, Farrah, leads the way to the comfort and community of good friends.
Healing Yoga Upper Body
Focusing on the upper body.
Nature videography and classical music with passages of scripture from the world's religions.
Performances by classical musicians.
Stunning videos of nature paired with soothing classical music create inspiration.
Nature videography and classical music with passages of scripture from the world's religions.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
ideacity Faith Popcorn
Presentations, keynotes and debates with some of the smartest people with big ideas.
Padma Yoga: The Elemental Series Karuna
A series of classical hatha yoga, plus mediations and breath work.
Healing Yoga Healthy Skin
Livening the skin.
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabbalah Yoga.
BollyFit! The Throw Down
Host Reshmi Chetram combines her love of Bollywood and fitness.
Healing Yoga Grandparents
Yoga for grandparents.