TV Schedule for Spectrum OC 16 HD
Tuesday, October 20th TV listings for Spectrum OC 16 HD
Girls High School Volleyball
Girls' high school volleyball players showcase their skills in competition.
Highlights, interviews, insight and analysis.
Lanai travels to the spiritual healing capital of the world, Ubud, Bali. Visit one of the world's best wellness centers, Gdas Health and Wellness Resort, and meet its founder, Russell Simmons.
Explore the latest off-strip casino, Durango Resort & Casino, including amenities, accommodations and dining at the Ai Pono Café.
Learning the history of Tokyo at the Edo-Tokyo Museum. Revisiting the expensive traditional Japanese meal the Suzuis had at Mr. Yamasaki's house. Scott does an MMA workout at Shinwa Fitness Gym.
Take part in a traditional Samoan 'ava ceremony and make a few Tahitian dishes.
Meet one very lucky pup getting the ultimate at-home spa day - a soothing massage from his owner with a handheld massager. Judging by his reaction, he can't get enough!
The Puanani Plumeria Earrings feature realistic, vibrant enamel flowers beautifully accented in polished gold plating. A petite 3/8-inch design, it's colorful and easy to wear.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
The group visits the former residence of a wealthy farming family, the Northern Culture Museum in Niigata. Then it's back to the Edo period with a visit to the historic town of Ouchijuku. And it's matsutake mushrooms and wagyu sukiyaki for dinner.
Mililani Middle School's fishing club learns important skills; bones and shells are turned into pieces of jewelry; friends try to catch dinner the old-fashioned way; get line-saving advice, cook up halibut cheeks and do outboard engine maintenance.
Upside Down Pilates Broke Da Foot, Part 1
Lisa Orig and her team will helps people get in shape with exercises that will strengthen and tone the entire body.
With El Nino in full force, the winter forecast is sure to be one for the record books. And Peahi is Hawaii's epicenter for giant wave surfing.
Georgi transformed her battle with severe depression into a baking business serving her community. LiAnn at Aloha Lomilomi links physical pain to childhood emotional wounds. Explore traditional Venezuelan flavors with Guaiquerí Empanadas.
Take a tour of the new Haneda International Airport where you can try delicious udon, shop for souvenirs and visit the Hello Kitty specialty shop. Plus, Skyler will try his hand at slot car racing at Toy Park.
"American Idol" finalist Eli Mac cooks up some of her family's favorite dishes with host Lanai.
Kawika attempts a daring three-dog rescue. He shares his mana'o of why Mauna Kea is so sacred and tells an intriguing obake story. Discover how UH Hilo offers hands-on learning, and Harry Ruddle shares paniolo stories of old Hawaii.
Tune in for a fast-paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.
Girls High School Volleyball
Girls' high school volleyball players showcase their skills in competition.
Girls High School Volleyball
Girls' high school volleyball players showcase their skills in competition.
Highlights, interviews, insight and analysis.
Fashion designer Avian Ku talks about her career and clothing line, Ila Swim as well as her stint on a reality show.
Explore the magical Kona Coast on board the "cruelty-free" Hula Kai, learning ways to conserve the ocean & precious coral reef. The gang also learns how they help save the world by eating a delicious vegan meal featuring the locally grown 'ulu plant.
The ancestral knowledge of 'ike kupuna continues to guide us. Go to Moloka'i, where youth carry the torch of their ancestors' traditions. In Wai'anae, the restoration of ancient lo'i kalo sparked the now flourishing 'aina education movement.
See how the traditionally cold-weather sport of hockey is thriving in Hawaii. Meet two exceptional golfers - one who could probably beat you with one arm, and another who plays in a world of silence but makes plenty of noise with his game.
Thousands of paddlers, one epic showdown; join over 4,000 athletes as they battle it out at the 2026 Hawaii State Regatta Championships.
"American Idol" finalist Eli Mac cooks up some of her family's favorite dishes with host Lanai.
Travel to Waikoloa for the 2026 US National Spearfishing Championship where top divers compete for the title while clearing invasive fish from our local reefs.
The origin story and history of the Hawaiian dish, poke.
The ancestral knowledge of 'ike kupuna continues to guide us. Go to Moloka'i, where youth carry the torch of their ancestors' traditions. In Wai'anae, the restoration of ancient lo'i kalo sparked the now flourishing 'aina education movement.
Take a tour of the new Haneda International Airport where you can try delicious udon, shop for souvenirs and visit the Hello Kitty specialty shop. Plus, Skyler will try his hand at slot car racing at Toy Park.
Meet one very lucky pup getting the ultimate at-home spa day - a soothing massage from his owner with a handheld massager. Judging by his reaction, he can't get enough!
Explore the latest off-strip casino, Durango Resort & Casino, including amenities, accommodations and dining at the Ai Pono Café.
With El Nino in full force, the winter forecast is sure to be one for the record books. And Peahi is Hawaii's epicenter for giant wave surfing.
Rendall Madarang makes a pumpkin from chenille stems. Leona Ahlo and Brandon Tavares share new DIY aquarium projects. Brandon creates maple leaves from chenille stems and adds them to chenille pumpkins for a beautiful fall garland.
Georgi transformed her battle with severe depression into a baking business serving her community. LiAnn at Aloha Lomilomi links physical pain to childhood emotional wounds. Explore traditional Venezuelan flavors with Guaiquerí Empanadas.
Chef Mari Wills prepares local ulu recipes while teaching culinary skills to guide future chefs in cooking.
The Puanani Plumeria Earrings feature realistic, vibrant enamel flowers beautifully accented in polished gold plating. A petite 3/8-inch design, it's colorful and easy to wear.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Thousands of paddlers, one epic showdown; join over 4,000 athletes as they battle it out at the 2026 Hawaii State Regatta Championships.
Join the "Paint like Bob Ross…Island Style" workshop with Corinna Repucci. Meet artist Thomas Dier for artistic insights, and watch Patrick Ching create a ceramic and glass mural at Lehua Elementary School.
Valerie styles the classic white tee, creates an abundant dessert board and mixes a hot pumpkin spice drink. Plus expert tips on hip mobility, loan prep and women's health.